Health, fitness, and weight loss are on the minds of many people during the month of January as we use the New Year as a time of setting new goals and of course, our New Year’s Resolutions.  For those who are serious about meeting their goals for the new year, the P90X Extreme Home Fitness Workout Program may be just the perfect option for you.  The P90X is designed to provide the optimal results in a reasonable amount of time.

Setting unrealistic fitness goals or weight loss goals only sets you up for failure, but if you’re willing to give yourself 90 days (approximately 3 months), then the P90X Extreme Home Fitness can deliver the results you want in a time frame that is both healthy, safe, and realistic.  The program includes 12 intense, muscle pumping workouts that are designed to transform your body from regular (or in my case, worse than regular) into amazingly toned, tight, and ripped, in only 90 days.

The program is hosted by Tony Horton, engaging and compelling personal trainer, and the DVD series will help you to eliminate the challenges of boredom and plateaus using a variety of endless mix and match routines that keep you motivated as they help to get you lean, grow stronger, or bulk up.   The secret to the success of the P90X system is a technique called ‘muscle confusion’.  This advanced training technique accelerates the fitness process through the continuous introduction of new moves and routines that confuses the muscles, forcing them to work harder to keep up.  The more variety you integrate into your workout experience, the faster and more intense your results will be.

Breaking the habits you are used to in old routines by opening new doors and outlets of exercise succeed in constantly activating and developing your secondary and tertiary muscles, providing rapid results that will not only improve, but will transform your fitness level from regular to ripped, in only 90 days!!  The program also comes with a nutritional plan and an exercise planner.  For even more intense results, try the P90X Peak Results Package.